Working on Yourself Before Getting Into a Relationship

If you are unaware of who you are before you begin a relationship, you are more likely to lose yourself throughout the course of the relationship. People in relationships often focus so much of their attention on the other person’s desires and happiness that they forget about their own personality and interests. They spend all […]

How to Prevent Yourself From Acting on Feelings

We’ve all experienced that moment when our feelings for someone overpower our emotions. Every waking moment is spent thinking about them and formulating a plan to convince them to love us back and to forget all the reasons why it won’t work. If you’ve been unfortunate enough to act on these feelings, you know that […]

Not All Heartbreak Occurs Outside of Relationships  

Not all relationships have to end in order to cause you heartbreak. Sometimes, you can get your heart broken by staying in a toxic relationship and allowing your partner to repeat behaviors that harm you emotionally or physically. These types of relationships can wear you down over time and make you feel as though this […]

Harmful Behaviors That Destroy Relationships

If your relationships keep falling apart one after the other, you may want to take into consideration the behavior that your significant other is seeing. Behaviors, good or bad, determine the fate of the relationship and there are certain behaviors that could ruin a relationship almost immediately. For those of you who are having trouble […]

Practicing Self-Care After Heartbreak

When we think about heartbreak, we often imagine the messy, depressed, chocolate-eating people that we see in films and TV. We expect ourselves to be emotionally fragile and unkempt when we have our hearts broken. However, these expectations can lead us to develop deeper emotional issues. Creating a self-care routine is important for individuals who […]