What to Do When Your Significant Other Is Cheating

The heartbreak that you experience when you discover that your significant other is cheating is vastly different from the heartbreak that you experience when you are only broken up with. A good relationship is built on trust and finding out that your significant other is cheating can completely eliminate that trust and the relationship that […]

Practicing Self-Care After Heartbreak

When we think about heartbreak, we often imagine the messy, depressed, chocolate-eating people that we see in films and TV. We expect ourselves to be emotionally fragile and unkempt when we have our hearts broken. However, these expectations can lead us to develop deeper emotional issues. Creating a self-care routine is important for individuals who […]

Healing Through Online Counseling: The Pros and Cons 

 Healing Through Counseling  More and more people have recognized therapy as a way to mend their broken hearts, to alleviate their depression and anxiety, or even just to help them think straight. Within the last two years, a whopping 30 million Americans have been reported to go through psychotherapy. Clearly, the stigma behind therapy as […]

How To Recover From Your “Fragile” Self?

Being fragile is a state of vulnerability and susceptibility. Everyone experiences this time of being fragile. May it be when you get a text from your ex-partner, an unexpected call from an old friend that you lost connection with, a confrontation from a superior or a reprimand from parents. We all have already experienced a […]