It can be difficult to deal with the emotions that arise when you have been rejected by the person that you like. It can feel as though your heart has been ripped out of your chest and you have lost everything that had mattered to you in the world. However, unrequited love, much like any other emotional affliction, can be handled. If you have recently dealt with rejection, take a look at the tips below to help you cope with unrequited love.
Unfortunately, we’ve spent years trying to build up the self-esteem of an entire generation and have created a world in which the word, “No,” carries more power to wound adults more deeply than ever believed possible. — Suzanne Degges-White Ph.D.